Is your Mac acting up lately? If your Mac feels sluggish, apps constantly crash, or the mouse stutters, the Mac in safe mode option could be your lifesaver. Safe mode offers a clean environment to diagnose and solve these issues effortlessly. It’s your first line of defense to check if the underlying problem lies with software or something else entirely. Let's jump in and learn all about how to boot up a Mac in safe mode and keep your device running smoothly.
What Is Safe Mode on a Mac?
Safe mode on Mac (or "safe boot") is a diagnostic tool that ensures your Mac in safe mode only loads essential system apps and kernel extensions. This setup eliminates unnecessary processes, giving you a clearer view of your Mac's performance. It’s also a chance to check for troublesome software, clean up storage folders, and detect viruses. Whether you're troubleshooting or performing maintenance, learning how to boot up Mac in safe mode can be incredibly helpful.
Why Use Safe Mode?
Safe mode isolates your Mac’s software components. If the system runs smoothly here, a recently added app could be causing all those headaches. Safe mode isn’t exclusive to macOS either; you’ll find similar functions on other platforms like Android. Speaking of Android, if you’re also managing an Android device, consider using the best VPN for Android to enhance security and internet speed while working.
How to Enter Safe Mode on Mac
Follow these tailored steps for your type of Mac to enter safe mode Mac the right way.
Step 1: Determine Your Mac Type
Before troubleshooting, you need to identify whether your Mac has an Apple Silicon or Intel processor. Here's how:
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Click the Apple logo in the menu bar.
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Select About This Mac.
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Look for a label under Chip (e.g., "Apple M1"). If you see Processor instead, it indicates an Intel-based Mac.
Once you know the type of Mac, follow the relevant method below.
Step 2A: Booting Apple Silicon Macs in Safe Mode
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Shut down your Mac by clicking the Apple menu and selecting Shut Down.
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Wait for the screen to turn black and all indicator lights to go off.
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Press your power button until “Loading startup options” appears.
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Select your startup disk and press and hold the Shift key.
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Click Continue in Safe Mode. Your Mac will automatically reboot into safety mode Mac.
Step 2B: Booting Intel Macs in Safe Mode
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Turn off your Mac through the Apple menu.
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Press the power button to turn it back on while holding the Shift key.
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Release the Shift key when the login screen appears.
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Enter your credentials. For some Mac models, you might need to log in twice. This is normal.
Verify You're in Safe Mode
Confirming you're in Macintosh safe mode is easy:
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Look at the top-right corner of your screen. You’ll spot Safe Boot in red letters.
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Alternatively, open System Information by holding the Option key and selecting Software. Check the Boot Mode; it should say Safe.
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Troubleshooting Persistent Issues
What happens if your Mac’s performance doesn’t improve in safe mode? Safe mode can reveal problems, but here’s what to do if issues persist:
Edit the Startup List
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Open the Apple menu and select System Preferences.
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Navigate to Users & Groups and click your username.
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Visit the Login Items tab.
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Remove problematic applications by selecting them and clicking the - button.
Restore From a Time Machine Backup
Sometimes, going back to a previously functioning state can resolve issues. Here's how:
For Apple Silicon Macs:
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Turn off your device and press the power button until startup options appear.
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Select Restore From Time Machine Backup and follow the instructions.
For Intel Macs:
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Hold Command + R while starting up.
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Choose Restore From Time Machine Backup in the recovery menu.
Perform a Factory Reset
If all else fails, consider a factory reset. Note that this will erase all your data. Check our detailed guide on how to factory reset MacBooks to ensure you perform it correctly.
Wrapping Up
Knowing how to boot your Mac in safe mode is essential for maintaining a smooth user experience. Whether you're dealing with software conflicts or trying to clean your system, safety mode Mac is your go-to tool! And don’t forget, enhancing your setup with tools like the best VPN for Android can elevate online security across devices.
With these steps and tips, hopefully, getting your Mac back on track feels a little less daunting!
FAQ on Safe Mode for Macs
How Do I Exit Safe Mode on a Mac?
Simply restart your Mac normally. It’s worth noting the shutdown process may take slightly longer.
Why Won’t My Mac Boot Up in Safe Mode?
Common causes include:
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Not waiting for a complete shutdown before rebooting.
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A faulty Shift key or issues with macOS security settings like FileVault.
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A damaged startup disk or errors in the System Management Controller (SMC).
Why Does My Mac Automatically Boot Into Safe Mode?
This could indicate a stuck Shift key or a significant software issue. Faulty third-party apps or malware are often to blame.

Albert Ivan, writer by day, popper by night, is the former senior editor at iTop VPN. He Joined Falcon VPN in 2022 and has since written extensively on the topic of tech, digital privacy & security and internet freedom.